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“Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.” Leo Tolstoy (1847-1910) I had the opportunity to facilitate a two-day retreat a couple of weeks ago at Beaver Hollow Conference Center in Java, New York. This programContinue reading “United in Grief”
I’ve believed, since that time, that there is a guiding presence in my life. I can’t explain in logical terms how I have gotten to where I am today otherwise. There are just so many things that go beyond explanation.
One of the things I’ve learned is about the how vital good gut health is. Healthy gut microbiome has been noted not only in how it can contribute to better digestion, but it can also lead to better mental health, immune function, and longevity.
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Mental Health Verses is proudly sponsored by Horizon Health Services. For information on Horizon’s behavioral health treatment program, go https://www.horizon-health.org/ or call 716-831-1800.