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In this episode of Mental Health Verses, I’m joined by Dan Galvin who is the head of the Peer Support department at Spectrum Health and Human Services.
The songs Dan discusses on this episode that support his mental health are:
“Queens of the Breakers” from the album of the same name by The Barr Brothers which was released in October 2017 https://www.youtube.com/watch?v=-pceEBu_ooI
“Farewell Transmission” by Songs: Ohia from their March 2003 release “Magnolia Electric Co.” – https://www.youtube.com/watch?v=malJUMz2A9Y
“Once in a Lifetime ” from the album “Remain in Light ” which came out in 1980 by Talking Heads – https://www.youtube.com/watch?v=5IsSpAOD6K8
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Mental Health Resources
You can join the Erie County Anti-Stigma Coalition at letstalkstigma.org
If you are in crisis, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 that’s 1-800-273-TALK or you can text HELP to 741741.
And finally, if you’re looking for additional mental health resources, including an anonymous mental health screening tool visit Mental Health America’s website at mhanational.org
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