Mental Health Verses Podcast January 24, 2022

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In this episode of Mental Health Verses, I’m joined by Kelly Salas, who is a vocalist, musician and music educator for the Buffalo Public School System.

Kelly speaks about a variety of her experiences growing up, her discovery of music, finding sobriety, and having a congenital heart disorder, all of which have served to strengthen her mental health.

The songs Kelly discusses on this episode that support his mental health are:

“When He Sees Me” by Sara Bareilles from the Broadway musical, Waitress which had its debut in 2016

“Batti, Batti, O Bel Masetto” – by Mozart (from the opera Don Giovanni)

“Make You Feel My Love” from the album “19” by Adele

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Mental Health Resources

You can join the Erie County Anti-Stigma Coalition at letstalkstigma.org

If you are in crisis, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 that’s 1-800-273-TALK or you can text HELP to 741741.

And finally, if you’re looking for additional mental health resources, including an anonymous mental health screening tool visit Mental Health America’s website at mhanational.org

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If you’d like to share anything for the podcast or if you’re interested in being a guest, you can email me at: mentalhealthverses@gmail.com

I’m also available to speak at your organization.

And you can follow this podcast on:

Website (which includes my blog) – https://mentalhealthverses.com/

Facebook – https://www.facebook.com/MentalHealthVerses

Instagram – https://www.instagram.com/mentalhealthverses

Twitter – https://twitter.com/MHVerses

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