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In this episode of Mental Health Verses, I’m joined health advocate, Ryan Seeley.
Ryan has lived as a hemophiliac his entire life and has defied the odds of what, at one time, was impossible. He also lives with other autoimmune conditions and has a history of living with depression and anxiety. Despite these challenges, Ryan has become a patient leader who now has connections with fellow hemophiliacs across the world.
The songs Ryan discusses on this episode that support his mental health are:
Fleetwood Mac – Don’t Stop
Amarante – Don’t Look Back
Shawn Mendes – In My Blood
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Mental Health Resources
You can join the Erie County Anti-Stigma Coalition at letstalkstigma.org
If you are in crisis, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 that’s 1-800-273-TALK or you can text HELP to 741741.
And finally, if you’re looking for additional mental health resources, including an anonymous mental health screening tool visit Mental Health America’s website at mhanational.org
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If you’d like to share anything for the podcast, be a guest or if you’re interested in having me speak for your organization, you can email me at: mentalhealthverses@gmail.com
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