Mental Health Verses Podcast March 14, 2022

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In this episode of Mental Health Verses, I’m joined by Jennifer Connor, co-founder and Executive Director for Justice for Migrant Families WNY.

Jennifer has a rich history of music appreciation and performance as an amateur musician. She is currently a member of Nusantara Arts Gamelan Orchestra. Jennifer’s work on behalf of migrant families demonstrates a passion to be an advocate for those who have no voice. Music is a central part of Jennifer’s self-care and emotional wellbeing. In our conversation, we also delve into Jennifer’s upbringing in her family that shared times together singing traditional Irish songs.

The songs Jennifer shares about are:

We Shall Be Known by Thrive Choir

Isla Vadova by Tree

Nil Na La by Solas

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Mental Health Resources

You can join the Erie County Anti-Stigma Coalition at letstalkstigma.org

If you are in crisis, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 that’s 1-800-273-TALK or you can text HELP to 741741.

And finally, if you’re looking for additional mental health resources, including an anonymous mental health screening tool visit Mental Health America’s website at mhanational.org

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If you’d like to share anything for the podcast, or if you’re interested in having me speak to your organization, you can email me at: mentalhealthverses@gmail.com

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